Growing up on my family's farm in Pennsylvania, I never would have pictured the life I live at Willow Haven farm. As a kid I spent summers in our large family garden we called, “The Truck Patch”. I helped mom every summer, picking beans, weeding, and cutting fruit and vegetables for the hundreds of jars of canned and frozen produce we put up. Now I spends less time out in the field and more time in the kitchen doing the same preserving for my own farm family. Farmer Reuben values my many hours doing much of the behind the scenes marketing, writing emails to cultivate customers and capturing the farm story each week. I'm always learning along the way in my quest to improve the farm experience for each of her current and future farm members in our 500+ member, year-round customized farm box delivery program. Reading our stories will connect you with your food in a way you never experienced before. Someday soon you will want to fit local food into your life and we'll be here to help you.
Tired of Pain? How I helped Farmer Reuben
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Hi Reader, Grimacing with pain and walking slowly, Farmer Reuben entered the kitchen. "I didn’t do anything hard this morning." Moving empty market boxes and twisting and lifting was all it took to strain Reuben’s back and send him to the house to rest.
We Are Open!
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Click over to my blog for:
- My heart warming moment at the Member Appreciation Dinner and Auction
- Telling the story of your food: why growing broccoli has oddities, why cauliflower hides it's head
- My way to peel beets that is so easy my kids love to do it for me!
| Tessa's Farm Kitchen Video & Story continues... |
We'll keep farming for you!
Reuben and Tessa DeMaster
Willow Haven Farm
P. S. PSST! Click over to the blog post ...you'll be able to reserve your spot at the next class "Empowering Wellness with Essential Oils" on July 20.
| Yes! to the Class! |
Tessa DeMaster
Growing up on my family's farm in Pennsylvania, I never would have pictured the life I live at Willow Haven farm. As a kid I spent summers in our large family garden we called, “The Truck Patch”. I helped mom every summer, picking beans, weeding, and cutting fruit and vegetables for the hundreds of jars of canned and frozen produce we put up. Now I spends less time out in the field and more time in the kitchen doing the same preserving for my own farm family. Farmer Reuben values my many hours doing much of the behind the scenes marketing, writing emails to cultivate customers and capturing the farm story each week. I'm always learning along the way in my quest to improve the farm experience for each of her current and future farm members in our 500+ member, year-round customized farm box delivery program. Reading our stories will connect you with your food in a way you never experienced before. Someday soon you will want to fit local food into your life and we'll be here to help you.
Hi Reader, At a rainy event in New Tripoli, I met a man wearing a VegStock T-shirt who made a beeline for our organic farm food stand. Turns out, he’s a fellow foodie! VegStock is a BIG event that promotes plant-based eating, a growing trend these days. While I don’t believe in completely excluding animal products forever, I know that focusing on organic, plant-based meals can be a great way to heal the body. And guess what? You can reintroduce nutrient-dense animal products later, like Bone...
Hi Reader, What's the best travel food? Jerky, of course! Pioneers and American Indians used it and now its a manufactured convenience food with lots of plastic packaging and additives. I mentioned in our Farm Member Chat Group that I made Beef Jerky this week with our own ground beef. Calls for the recipe came quickly! Since we are traveling this weekend, I'm sharing the recipe and a list of our tried and true travel foods. Grass fed Ground Beef Jerky Recipe & More We Are Open at Willow...
Hi Reader, Even my jaw dropped. Did I forget or was this info SO SHOCKING that it's hard to believe? The head farmer at Rodale spoke at a Health Symposium for medical professionals in July. Reuben and I were the only other farmer attendees. When talking about food and health to the doctors, nurses, and students, he chose to make sure they knew that organic food is the only way to eat for health and sustainability. Over 70 crops are sprayed directly with glyphosate, most immediately before...